Steroids are organic compounds that play an important role in various biological functions. They may be natural or synthetic and are mainly divided into anabolic steroids and corticosteroids. Each type has specific uses, mechanism of action, and side effects. What Are Steroids? The term steroids [ref] has a variety of…
Many people face health problems like cough, cold, sore throat, and fever due to weather changes. Furthermore, overuse of drugs and frequent hospitalisations became common. So, it is better to try home remedies for cough and cold. Using kitchen products like turmeric, honey, pepper, salt and ginger, our ancestors found…
Have you ever seen a cobra lift its head? You will look like that in Bhujangasana, or Cobra Pose. Many yoga practitioners love this stance, which is easy to learn and strong for body and mind. In Sanskrit, bhujanga means cobra or snake, and asana means stance. This position involves…
India has roughly 1 in 3 individuals with high blood pressure. This major health condition may be treated with the DASH diet. The DASH diet is Dietary Approaches to Stop Hypertension. It emphasizes healthy diet to control blood pressure and promote health. The DASH diet is popular worldwide, particularly in…
To maintain a healthy life, human beings need to have a proper, balanced diet. Now the question is, what is a balanced diet? This is all about nutrition and whole foods. A balanced diet is a process through which you can make yourself healthy, fit and strong. This is all…
Low blood pressure affects about 10% to 20% of older adults in the United States. It can make you feel tired, dizzy, and even cause serious health problems. Knowing what to do if blood pressure is too low is important to help you feel better at home. This guide will…